Chili's nutrition facts reveal high calories, sodium, and saturated fat in most menu items. Expert breakdown helps diners make informed choices at this casual dining chain.

Navigate Chili's menu strategically with dietitian insights. Understand nutrition facts, identify hidden calorie traps, and make smarter choices for your health goals.

Explore comprehensive cod fish nutrition facts with dietitian insights. Learn about protein content, omega-3 benefits, and micronutrients supporting health.

Chicken tenderloins deliver 21g complete protein per 85g serving with minimal fat, exceptional bioavailability, and meaningful selenium and B-vitamin content, making them optimal lean protein.

Nutrition Factory operates as a partially legitimate supplement company offering affordable products with adequate quality standards, though they fall short of industry best practices in transparency and comprehensive testing.

Nonfat milk offers protein and calcium but compromises fat-soluble vitamin absorption. Is it truly the healthier choice? Dietitian-backed analysis reveals surprising findings.